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Healthy Luncheon – March
March 9 @ 12:00 pm - 2:00 pm$5
Movement Restoration after 50
Come, listen, and learn some of the latest, cutting-edge science and discoveries that
definitively prove anybody can improve their movement . . . at ANY AGE!
WHAT YOU WILL LEARN . ..
- How Movement is Different from Fitness
- Why People Can Lose Movement Even When They’re Active
- Why Almost Everything You’ve Ever Heard About Aging is FALSE
- The #1 Skill for Restoring Your Freedom of Movement
- How to Move Better and Better with Age
- And More!
Dori O’Rourke is CEO and Co-Founder of SPORTS after 50 – a national, San Diego based organization that inspires and empowers 50+ men and women to MOVE and PLAY for LIFE. As Dori says, “You can’t play sports for life if you lose your ability to move!”
Dori is also a 30+ year LPGA Golf Professional and a 50+ athlete who has played in the San Diego Senior Games women’s basketball tournament for 7 straight years.
She has a degree in Physical Education with an emphasis in Sports Medicine and has researched and tested many different methods and techniques for restoring movement, learning from some of the best minds in the business. Ultimately, this led her to specialize in helping 50+ men and women regain their freedom of movement.
You can look forward to a fun, high energy, interactive program. We’ll see you there!