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March Healthy Luncheon

March 8, 2019 @ 12:00 pm - 1:30 pm

The 5 SECRETS to
Movement Restoration after 50

– And, the 5 Biggest MISTAKES

Join Us for a Wonderfully FUN, and

Interactive Program!

You’ll Learn:

  • The Fastest, EASIEST Way to Restore YOUR Movement
  • The Simple Science that Proves Anyone Can Improve … At Any Age
  • The Top 3 Reasons Your Movement Has Declined
  • Why Staying Active Hasn’t Stopped the Decline
  • The 5 Biggest Mistakes You Must Avoid
  • And, much more!

PLUS, every participant receives a complimentary e-copy of
Coach Dori’s new book, It’s NOT Your AGE!  
(full cover below)


This will be a fun, interactive program, with occasional activities done sitting or standing. 

So, all you need to bring is yourself (and a pad of paper and pen if you like taking notes).



Dori O’Rourke is CEO and Co-Founder of SPORTS after 50 – a national, San Diego based, woman-owned organization that inspires and empowers 50+ men and women to MOVE and PLAY for LIFE.

She’s also a certified 50+ Movement Restoration Specialist.  As Dori says, “You can’t play sports for life if you can’t move!”

In addition, she’s a 30+ year LPGA Golf Professional and a lifelong athlete who has played in the San Diego Senior Games women’s basketball tournament for 8 straight years.

Dori has a degree in Physical Education with an emphasis in Sports Medicine and has researched and tested many different methods and techniques for restoring movement, learning from some of the best minds in the business. 

Ultimately, this led her to specialize in helping 50+ men and women regain their freedom of movement.

You can look forward to another fun, high energy, interactive program.  We’ll see you there!

RSVP Here Now! 



March 8, 2019
12:00 pm - 1:30 pm
Event Category:


San Diego Senior Games
858 292-5812


War Memorial – Balboa Park
3325 Zoo Drive
San Diego, CA 92101 United States
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